Unfortunately, that is not as healthy as you had thought...
During the past year, with the shutdown and people looking for personal ways to better understand their health, I pivoted (love that this is the word-du jour) and embraced all my education on holistic health counseling. What does that mean...? Primarily, it means a client comes to me searching for solutions for health outside of a doctors office and a pharmaceutical. This does not mean I am a replacement for either, it simply (or not too simply in many cases) says that where
How to get Better at being Sick
As a holistic Health provider I kinda suck at getting sick, but I AM getting better... I I had some practice this week for the first time since 2018 (when I got an awful flu. It knocked me out for days and left me with a lingering cough for weeks. I finally resolved that cough with TCM herbs), but I digress... This week was a bacterial thing I'm guessing that gave me a day of cold symptoms, a day of flu symptoms, and today, a fever free day where my mind is clear and my body
