The InHara System

Learn about Castor Oil an how it helps the human body in so many ways!

Workable Tips for Boosting Your Overall Health in Everyday Life If asked, most people would say that their head-to-toe health is very...

Early in March I was afforded the opportunity to lecture at B.U. for a Women and Health in the 21st Century class. A room of women at...

Recently I spent an afternoon at Rosie's Place volunteering in the kitchen for the days lunch. I chopped, sorted, distributed, cleaned...

Tune in to this podcast to learn how much movement and how many changes your uterus goes through from month to month and day to day....

What is the F.A.M. you keep hearing about? How does it work for birth control and conception? Is it effective? Is it relevant if you are...

Doula Support for pregnant women could improve care, reduce costs... an NPR report (3min)

Welcome to The InHara System's brand new website. It has been a labor of love and I hope you find it a useful tool to connect with me and...