

A Message from Rosita Arvigo, creator of Abdominal Therapy (formerly Arvigo Therapy)
"I see you fear. Now stand aside. I have work to do. Like everyone, I have certain fears that have held me back from personal progress over the years. My husband, Greg, who is a Certified Bach Flower Practitioner regularly supplies me with Bach Flower Remedies and one day we commented on how the flower essence Mimulus (for fear) is always in my formula. "This time, let's try just Mimulus alone for 10 days and see what happens," he suggested. Well, after ten days of taking the


Living Healthy In Everyday Life
Workable Tips for Boosting Your Overall Health in Everyday Life If asked, most people would say that their head-to-toe health is very important to them. The problem, however, is that many people feel like improving their health and well-being is too expensive or time-consuming. While healthy living sometimes costs money, and you do need to allow some measure of time for it, it doesn’t have to be as expensive or time-consuming as you may think. Below, we’ll discuss some practi

Suffering in silence with painful intercourse
The body is built for intercourse and women should be able to handle it just fine. Still, why do so many women suffer in silence during painful intercourse, instead of speaking up? Is this an inherent trait in women? Is the partner at fault? Is society to be blamed? Or culture? Religion? Excluding a justifiable medical reason, the causes are deeply rooted in the woman’s psyche and include The sense of “I do not deserve any better…” The feeling of “I am the only one who is st