
Respiratory Steaming
Breathe in. Breathe out. Such a simple and minute to minute action that we often take fully for granted. Except when that simple act is limited or, as with the current pandemic, fear inducing. Enter the respiratory steam. We've all enjoyed leaning over a hot steaming pot of soup and inhaling the aroma. Well, as in the case of many traditional soups, the mouth watering aroma is coming from the vapor of herbs and spices that are not only delicious, but offer up medicinal compou